简介
用料
| quick-cooking or old-fashioned rolled oats | 1 serving |
| blueberries | 1/2 cup |
| sunflower seeds | 1 tablespoon |
| agave nectar | 1 tablespoon |
| unsweetened flaked coconut | 2 tablespoons |
| brown sugar | 1 tablespoon |
| mango, chopped | 1/2 cup |
| cashews, chopped | 2 tablespoons |
| grated extra-sharp Cheddar | 1/4 cup |
| paprika | 1/4 teaspoon |
| kosher salt and black pepper | |
| scallion, chopped | 1 |
| bacon | 1 slice |
| maple syrup | 1 tablespoon |
| plain low-fat Greek yogurt | 2 tablespoons |
| orange marmalade | 2 tablespoons |
| nutmeg | 1 pinch |
| dried cranberries | 1 tablespoon |
| dried cherries | 1 tablespoon |
| roasted pistachios | 1 tablespoon |
| honey | 1 tablespoon |
| creamy natural peanut butter | 2 tablespoons |
| red grapes | 1/2 cup |
| banana, sliced | 1/2 |
| chopped toasted pecans | 2 tablespoons |
| 1 % milk | 2 tablespoons |
| molasses | 1 tablespoon |
| chopped pineapple | 1/2 cup |
| fresh mint leaves | 1 tablespoon |
| cinnamon sugar | 1 teaspoon |
| 1 % milk | 2 tablespoons |
| olive oil | 2 teaspoons |
| large egg | 1 |
| kosher salt and black pepper | |
| avocado, sliced | 1/4 |
| fresh salsa | 2 tablespoons |
10 Oatmeal Recipe Ideas for Breakfast的做法
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Oatmeal With Blueberries, Sunflower Seeds, and Agave
Prepare the oats according to the package directions. Top with the blueberries and sunflower seeds. Drizzle with the agave nectar.
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Oatmeal With Mango and Coconut
Preheat oven to 350° F. Spread the coconut on a rimmed baking sheet and toast, tossing occasionally, until golden, 3 to 5 minutes.
Prepare the oats according to the package directions. Stir in the brown sugar. Top with the mangoes, cashews, and the coconut.
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Oatmeal With Cheddar and Scallion
Prepare the oats according to the package directions. Stir in the Cheddar and paprika; season with ? teaspoon each salt and pepper. Top with the scallions.
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Oatmeal With Bacon and Maple Syrup
Cook the bacon in a large skillet over medium heat until crisp, 6 to 8 minutes; break in half.
Prepare the oats according to the package directions. Drizzle with the maple syrup and serve with the bacon.
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Oatmeal With Yogurt and Marmalade
Prepare the oats according to the package directions. Top with the yogurt and orange marmalade.
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Oatmeal With Dried Fruit and Pistachios
Prepare the oats according to the package directions. Stir in the nutmeg. Top with the cranberries, cherries, and pistachios. Drizzle with the honey.
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Oatmeal With Peanut Butter and Grapes
Prepare the oats according to the package directions. Stir in the peanut butter. Top with the grapes.
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Oatmeal With Banana and Molasses
Prepare the oats according to the package directions. Top with the banana and pecans. Drizzle with the milk and molasses.
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Oatmeal With Pineapple and Mint
Prepare the oats according to the package directions. Top with the pineapple, mint, and cinnamon sugar. Drizzle with the milk.
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Oatmeal With Fried Egg and Avocado
Prepare the oats according to the package directions.
Heat the oil in a small non-stick skillet over medium heat. Add the egg and season with ? teaspoon each salt and pepper. Cover and cook until slightly runny sunny-side up, 2 to 4 minutes.
Serve the egg on the oatmeal topped with the avocado and salsa.
